About US
Our mission is to educate and motivate our members to master their physical and mental states through tried and proven strategies.
Our gym is where personal training meets group training. We strive for personal results in a group environment where you’re being pushed and supported yet on your own program for your own goals.
Each member gets set up with a program on our Training App and in the group classes your coach will be floating, supporting, guiding and motivating.
TESTIMONIALS
"I have been training with Tarryn & Tom at Frost Fit HQ for a few weeks now and I'm absolutely loving it! It is the most encouraging gym and professional gym I've been a member of! They are big on technique and working with each person at their individual needs, whilst always pushing you to be your best! I get so much out of each session and am already feeling fitter and stronger. Love the community you guys are building and that I can work hard and have a laugh at the same time!"
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-Emma Pendlebury
"I love training with these guys! Its been forever since I've done any weight training and I feel so comfortable here. Tarryn & Tom are super encouraging and teach and support you every step of the way. Totally recommend these legends!"
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-Tara Haddock
I have been going to Frost Fit for a couple of weeks now and I am absolutely loving it! They make it so stress free taking the kids, which is so important for me. Whilst still allowing me to get the maximum out of every session. They really work with each individual, its like having a one on one in a class setting.
The gym itself is so fresh and big and they have everything going for them. I cant wait to see what the future holds for these legends!
-Peppa Hamilton